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I’m participating in Yoga Reaches Out to help raise money for kids and families at Boston Children’s Hospital. Every dollar I raise go the hospital’s Every Child Fund, fueling breakthrough research, family support programs, and vit
banner coupla weeks 🙂‍↔️
proud to share that I’m ✨officially✨ a Level 1 Certified Instructor in Animal Flow! this process has been a challenge in mental and physical fortitude that opened up my practice in unexpected ways. v thankful for @kateabooth for keeping me mo
our bodies crave movement like a snack — here’s a few of the feel-good bites that i’ve been savoring lately 🙂‍↔️ 1. combo of/mix between child’s & gate pose w/ butterfly legs — hip & side body opener t
glimmers aug/sept/oct 🫧

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