Meet Jess
Jess (she/her) is an eager student and devoted teacher that believes challenges we face on the mat help us navigate life's lessons off the mat. Her classes aim to inspire strength, curiosity, and introspection — encouraging students to grow in a space without expectations or self-limiting beliefs. Plus, her playlists are killer.
Jess completed her 200-hr certification at Troy City Yoga under the guidance of Abbe Ciulla, where her practice evolved into a purpose. Her training ignited a fascination with how the philosophy of yoga shows up in our modern practice, forging an inclusive and invigorating teaching style. She has also completed various trainings and immersions in reiki healing, and other movement styles such as animal flow and awakening yoga.
Jess is also certified in Adult First Aid/CPR/AED and holds a Bachelor's Degree in English, Professional Writing & Communications from UMass Boston.
Her perfect class? A sweaty, creative flow that incorporates fluid transitions, functional movements, and an unforgettable dharma talk.
The Release
signature class:
Invigorate your mind-body connection in this vinyasa-based flow, where functional and fluid movements intertwine with breath to elevate strength, endurance, and flexibility.
Prepare to sweat as we explore and embrace our edge through intuitive transitions and creative sequences — integrating purposeful themes from traditional yoga philosophy for a practice that evokes self-inquiry and a feel-good burn.
Each session is an opportunity to engage with your authentic nature and let go of the self-limiting beliefs that hold us back, both physically and mentally.